How To Keep Your Bedroom Dust-Free?

How to Create a Dust-Free Bedroom

If you’re living in bustling cities, you’ll find that dust piles up quickly in your bedroom even with the slightest gap in the window. Besides being annoying, a dust-filled bedroom isn’t exactly ideal for people suffering from allergies and asthma.

 

Dust and other allergens that come with it can be disruptive to health and robs you of nights of sweet slumber. Therefore, it’s important to keep your bedroom dust-free if you’re to reduce sneezing and other allergy flareups.

Here’s how to get started.

Declutter

If your room looks cluttered, it probably is. A cluttered room is an open invitation to dust mites and allergens. You’ll need to take a minimalist approach and start discarding unnecessary furniture, rags, and decors.

With lesser items in your room, cleaning is an easier process. There’s little place for dust mites to hide and dust particles to pile up unnoticed.

Remove Carpet

Carpets do increase the aesthetic appeal of your bedroom, but it is the perfect breeding spot for dust mites. Dust, skin flakes, and pet dander can be trapped within carpets and they are very difficult to remove.

Ideally, you’ll want to get rid of carpets in the bedroom. If that’s not possible, make sure you have a carpet cleaner ready to get rid of the stubborn dust and dander.

Air Purifier

Investing in an air purifier pays off when you’re dealing with dust mite allergies. An air purifier, which is equipped with a HEPA filter, draws in airborne microparticles and traps them with the filter.

To get the best of the air purifier, you’ll need to place it near the mattress. It helps to remove specks of dust that got sent airborne when you’re lying down or making the bed.

 

Vacuuming

Even with an air purifier, dust still accumulates gradually. Instead of brooms and dusters, you’ll want to vacuum the dust off the mattress, furniture, and floor. Use a vacuum with a HEPA filter and preferably, fitted dust bag.

 

If you’re concerned about dust mites breeding in your room, you’ll want to focus on the mattress. It’s unsurprising that most of the mites are in the mattress as that’s where you spend the longest hours sleeping and shedding dead skin cells.

Furnace Filter

Sometimes, dust travels through pathways that are hidden in plain sight. This is true if your bedroom is connected to a centralized AC or heating system. If so, you’ll find that the allergies persist even if you’ve done your best in getting rid of dust.

 

You’ll need a furnace filter with at least a MERV11 rating for a centralized AC or heating system. The filter blocks microparticles from entering the ductways. It greatly increases the air quality in hour bedroom.

Bedding Cover

Step up the effort by using a dust mite cover on the mattress to protect yourself against dust mites. The mattress encasement ensures that you don’t come into contact with any allergens in the mattress. Also, the micro-sized fabric pore blocks dust particles from building on the mattress.

Keep Pets Away

Pets are loyal companions, but if you’re allergic, the bedroom is a no-go zone for your furry friends. Understandably, some people find it hard to sleep separately from their pets, but spending a solitude night can reduce sneezing and other allergic symptoms.

Stuffed Toys

Like pets, stuffed toys are notorious for triggering allergies. They are also ideal spots for dust and dust mites. If possible, remove stuffed toys from the bedroom. Else, you’ll want to have them regularly cleaned or store them away from the bed.

 

There you go. Simple tips to keep your bedroom dust-free. It takes discipline and consistency to stop allergies from disrupting your sleep.

 

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